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This morning still have stuffy ear like when there is water in it. Back is a bit achy too. No fever so probably aches due to lack of exercise could get up instead of checking email, drinking coffee and watching Youtube.
View Diet Calendar, 23 September 2020:
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943 kcal
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Fat: 46.63g | Prot: 104.04g | Carbs: 29.05g.
Breakfast: Nature Made Magnesium 250mg, Coffee (Brewed From Grounds). Lunch: Walgreens One Daily Women's Vitamins, Food Lion Yellow Onions, Bell Peppers, Dietz & Watson Organic Turkey Breast, Swanson 100% Natural Chicken Broth, Kirkland Signature Normandy Vegetables, Tostitos Medium Salsa, Kirkland Signature Organic Coconut Oil. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Old Bay Crab Cake Classic Mix, Chicken of the Sea Traditional Style Pink Salmon, Fresh Gourmet Crispy Onions Garlic Pepper, Hellmann's Real Mayonnaise, Tabasco Chipotle Pepper Sauce, Great Value Jumbo White Eggs. more...
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