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View Diet Calendar, 19 September 2020:
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531 kcal
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Fat: 23.97g | Prot: 48.05g | Carbs: 34.79g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kirkland Signature Organic Coconut Oil, Trader Joe's Ruby Red Grapefruit, Lettuce, Cooked Asparagus (Fat Added in Cooking), Roast Beef. Dinner: Dietz & Watson Organic Roasted Turkey Breast, Dietz & Watson Organic Roasted Turkey Breast, Sam's Club Orange Bell Pepper, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Gala Apples. more...
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ruthe1213's Weight History
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