Johanne's Journal, 29 Oct 13

Just to let everyone know, the biopsy came back benign. WHEW! another mammo in 6 months. I'm playing catch-up on all my "behinds", so I'm checking in on buddies but not commenting. I'll try to play better soon.

View Diet Calendar, 29 October 2013:
2205 kcal Fat: 121.89g | Prot: 50.61g | Carbs: 228.56g.   Breakfast: Milk (Nonfat), Coffee, Truvia Calorie Free Sweetener, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Scrambled Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats. Dinner: Smart Balance Omega Light Buttery Spread, Uncle Ben's Natural Whole Grain Brown Rice, Bush's Best Cut Green and Shelly Beans. Snacks/Other: Pik-Nik Original Shoestring Potatoes. more...
2519 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Yay for the benign tests! I knew you would be fine... there are too many of us pulling for you and saying prayers and chants. Happy dance for Bonnie!!! Hugs! 
29 Oct 13 by member: Mom2Boxers
Thank goodness Bonnie. We are all so relieved. Hugs hun. xxxx 
30 Oct 13 by member: sarahsmum
So glad to hear it's benign! (((((hugs))))) 
30 Oct 13 by member: kclab
so pleased, BLS. So pleased.  
31 Oct 13 by member: Helewis
Gosh, I've been awol and missed this. So glad you dodged that bullet, Jo!  
05 Nov 13 by member: cocobutt
Thanks Coco. Are you back? I hope so! 
05 Nov 13 by member: Johanne

     
 

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