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Aggghhh, it's official, my pants are tight! First time wearing pants since May and they're snug and feel like they don't fit my body right anymore. It's not the pants, it's the body, lol!
I had a very active week, but waited way too long to eat and then had a few binges because I was famished and I wasn't eating many fruits and vegetables and more junk and grab and go meals.
I'll be busy for the next while so this weekend I have time to prep some fish, chicken and brown rice and quinoa for quick dinners. I had to throw out all of my produce that didn't get eaten last week.
I've officially gained 20 pounds in the last 6 months and now that I'm back to my pre-COVID routine, I hope it steadily comes off again. But I have to eat right as well, and lower my calories to 1,200 for 6 days a week too.
My goal is to lose 5 pounds a month, so long as we don't get shut down again. I haven't gone to Goodlife in months, and don't think I will this season. It's time to get cooking!!
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