Weigh In record (no journal entry) for 11 September 2020
|
96.2 kg
Lost so far: 60.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
525 kcal
|
Fat: 9.21g | Prot: 32.06g | Carbs: 84.52g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: On The Border Grilled Chicken, Goya Black Beans, Spanish Rice, Diet Soda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
designwebs's Weight History
|