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Nice outside WORK Out to start the weekend.....but it was nearly 90 degrees by the time we finished. The last 30 Burpees took me out! Coffee ☕️ time!!
View Diet Calendar, 05 September 2020:
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2304 kcal
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Fat: 64.44g | Prot: 177.35g | Carbs: 254.64g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Lunch: Pork Loin (Tenderloin), Sweet Potato, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Green Peas (Frozen) , White Rice, See's Candies Butterscotch Lollipop, Dannon Light & Fit Yogurt - Cherry Vanilla, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kikkoman Teriyaki Sauce. Snacks/Other: Kraft Wheat Thins Original, Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Grapes, Kirkland Signature Mixed Nuts, General Mills Apple Cinnamon Cheerios. more...
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