Weigh In record (no journal entry) for 03 September 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1801 kcal
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Fat: 149.38g | Prot: 78.36g | Carbs: 54.09g.
Breakfast: Quebon Crème Champêtre 35%, Café Régulier. Lunch: Poudre d'Ail, Jus de Citron, Avocat, Bacon, QuestBar Protein Chips. Dinner: Salami de Porc (à Sec ou Dur), Good to Go Cinnamon Pecan Snack Bar, Bubly Sparkling Water, Noix du Brésil, Tomates Raisins, Babybel Original. more...
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Losing 4.4 kg a Week
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veronik robert's Weight History
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