Weigh In record (no journal entry) for 02 September 2020
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2437 kcal
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Fat: 113.20g | Prot: 79.71g | Carbs: 275.41g.
Breakfast: Heinz Apple Cider Vinegar, Flavorite Manzanilla Olives, Safeway Select Greek Feta Vinaigrette, Coffee, Lettuce Salad with Assorted Vegetables, American Value Green Beans (Canned), Tarragon , Kraft Blue Cheese Crumbles. Lunch: Adirondack Mandarin Orange Seltzer, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Shur Fine Cut Sharp Cheddar Cheese, Coffee, Lemon Grass (Citronella), Trader Joe's Organic Baked Teriyaki Tofu, Huy Fong Foods Chili Garlic Sauce, Maruchan Oriental Ramen Noodles, Broccoli, Young Green Onions, Kale. Dinner: Alberts Hot Sauce, Trader Joe's Cheese & Green Chile Tamales, Cooked Green Peppers and Onions (Fat Added in Cooking), Moe's Southwest Grill Corn Pico, Queso Chihuahua Cheese , Wholly Guacamole Classic Guacamole, Spanish Rice, Refried Beans with Cheese, Tostitos Medium Salsa, Tortilla Corn Chips. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, Sunshine Cheez-It Original Snack Crackers, Coffee, Quaker Rice Cakes - Garden Tomato & Basil, El Monterey Bean & Cheese Burrito, Pace Picante Mild Salsa, Corn, Great Value Shredded Mild Cheddar Cheese, Young Green Onions. more...
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steady weight
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me,myselfandi's Weight History
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