Weigh In record (no journal entry) for 17 October 2013
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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649 kcal
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Fat: 14.43g | Prot: 29.14g | Carbs: 102.96g.
Breakfast: Banane, Becel Buttery Taste, Pain Blanc, Kellogg's Just Right, Lait avec 2% de Matières Grasses. Lunch: Yoplait Source Greek Yogurt - Vanilla. more...
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Losing 6.4 kg a Week
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jveilleu51's Weight History
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