SherryeB's Journal, 24 Aug 20

Steak sandwich on Dave's Killer Bun ▪ Feta, mayo & sriacha mix, romaine, tomato, sautee'd onions ▪ Buttered corn on the cob

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1584 kcal

Fat: 52.16g | Prot: 55.27g | Carbs: 173.87g.   Breakfast: Thomas' 100% Whole Wheat Bagels,  Clementines,  Coffee, Splenda Naturals Made with Stevia Extract,  Strawberries,  2% Fat Milk,  Watermelon, Kroger Italian Style Sweet Creamer,  Sweet Cherries ,  Mangos , Great Value Pepper Jack Cheese Slice, Great Value Havarti Semisoft Cheese, Kentucky Legend Brown Sugar Smoked Ham. Lunch:  Honeycrisp Apples, Philadelphia Jalapeno Cheddar Dip,  Cucumber (Peeled) , Bolthouse Farms Baby-Cut Carrots . Dinner:  Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Mayo with Olive Oil,  Cos or Romaine Lettuce ,  Tomatoes, Athenos Natural Crumbled Feta Cheese,  Onions ,  Corn, Steak (Lean and Fat Eaten), Dave's Killer Bread Burger Buns Done Right. Snacks/Other: Walmart Red Velvet Cake, Nib Mor Dark Chocolate with Real Wild Maine Blueberries. more...