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Weight steadily going down, and activity steadily going up. Feeling better and O2 saturation consistently in high 90s. More energy and less depression. Somewhat bored when I don't have anything to do, but started reading again. No TV so am missing my "shows" LOL
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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