Weigh In record (no journal entry) for 22 August 2020
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97.4 kg
Lost so far: 16.0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 34.48g | Prot: 101.67g | Carbs: 68.98g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Crevette Cuite à la Vapeur ou Bouillie. Dinner: Riz Blanc, Crevette, P'tit Québec Mozzarella Partiellement Écrémé, Épinard, Saumon Cuit au Four ou Grillé. more...
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Losing 1.6 kg a Week
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MadameRanger's Weight History
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