SherryeB's Journal, 17 Aug 20

Sliced Rib Eye Steak & Pepper Jack on half whole wheat bagel

View Diet Calendar, 17 August 2020:
1695 kcal Fat: 52.83g | Prot: 81.16g | Carbs: 169.04g.   Breakfast: Great Value Sliced Pepper Jack Cheese,  Peach, Thomas' Hearty Grains 100% Whole Wheat Bagel,  Steak (Lean and Fat Eaten),  Blueberries,  2% Fat Milk,  Coffee,  Strawberries, Splenda Naturals Made with Stevia Extract,  Watermelon. Lunch: Tajin Clasico Seasoning,  Grapefruit (Pink and Red) . Dinner:  Lemon Juice , Merlot Wine,  Tomatoes,  Corn,  Onions , Pero Mini Sweet Peppers, Great Value Grated Parmesan & Romano Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic,  Shrimp. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Daily Chef White Chunk Macadamia Nut Cookies, Smartfood Delight White Cheddar Popcorn. more...

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Comments 
Yum!!!  
17 Aug 20 by member: melissatwa
Double yum! 
18 Aug 20 by member: tatauu22

     
 

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