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Bone in pork chop▪Sweet & Sour Red Cabbage ▪Broccoli Salad with Chickpeas, onion, bacon bits
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1643 kcal
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Fat: 68.46g | Prot: 71.05g | Carbs: 154.98g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Peach, Watermelon, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Milk (Nonfat), Marketside Savory Breakfast Pizza, Blueberries. Lunch: Ocean Spray Diet Cran Pineapple, Simply Balanced Organic Baked Corn Puffs White Cheddar, Talk O' Texas Crisp Okra Pickles, Great Value Dry Roasted & Salted Peanuts, Tostitos Scoops! 100% White Corn Tortilla Chips, Avocados. Dinner: Onions, Extra Virgin Olive Oil, Bud Light Seltzer Lemon Lime, Hormel Real Bacon Bits 50% Less Fat, Great Value Garbanzo Beans, Kraft Mayo with Olive Oil, Broccoli , Pork Chop, Aunt Nellie's Sweet & Sour Red Cabbage. Snacks/Other: Mayfield Peach Frozen Yogurt, Christie White Chocolate Macadamia Nut Cookie, Vodka, Sparkling Ice Sparkling Water Coconut Limeade. more...
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 Comments
03 Aug 20 by member: lonniehuffman
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Why do you look sad. Lonnie?
04 Aug 20 by member: SherryeB
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I interpret Lonnie's emoji face as in awe of ur meal, Sherrye🤙
04 Aug 20 by member: acomandr
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Acomandr's right, Sherrye. That's my wow face. 🙂
04 Aug 20 by member: lonniehuffman
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I guess you're right. For some reason he looked sad last night 😊 The chop was pretty simple....browned in iron skillet, added red cabbage, finished off in the oven. Seasoned chop with garlic mix.
04 Aug 20 by member: SherryeB
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SherryeB's Weight History
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