|
snack. my favourite yogurt. double cream lancewood coconut. with cranberries and honey.
|
1380 kcal
|
Fat: 51.16g | Prot: 77.33g | Carbs: 150.35g.
Breakfast: SPAR 2% Low Fat Milk, Sugar. Lunch: Clover Feta Plain, Pick n Pay Fat Free Plain Yoghurt, Pick n Pay Large Brown Tortilla Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Roasted Vegetables, Extra Virgin Olive Oil, Brown Rice, Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Woolworths Pickled Onion, Honey , Lancewood Double Cream Coconut Yoghurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|