ruthe1213's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
110.2 kg Lost so far: 0 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
457 kcal Fat: 22.64g | Prot: 5.94g | Carbs: 60.03g.   Breakfast: Regular Coffee. Lunch: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Sour Cream, Great Value Frozen Blueberries. more...
Losing 2.1 kg a Week

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ruthe1213's Weight History


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