jnuko's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
643 kcal Fat: 30.26g | Prot: 59.75g | Carbs: 33.46g.   Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Tea with Milk and Sugar. Lunch: Grilled Chicken, Dole Classic Iceberg Salad. Dinner: Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Mt. Olive Hamburger Dill Chips, Giant Eagle Breaded Chicken Tenders. more...
2034 kcal Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 4 minutes. more...

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Comments 
Great picture! 😊 
22 Jul 20 by member: Keilin_4
Thank you my daughter finally got to do something close to prom on the 🏖beach 
23 Jul 20 by member: jnuko

     
 

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