lonniehuffman's Journal, 21 Jul 20

Look what I had for my reward day today! I went to a Mexican bus/restaurant in Dillon, Montana and got their Super Macho chicken burrito with a side of rice and beans. It was sooooo goooood!!! Have some, newname!🍴

View Diet Calendar, 21 July 2020:
1804 kcal Exercise: Google Fit - 24 hours. more...

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I think I deserved it too, One. Thank you. Unfortunately, my scale was hateful this morning, showing more than a 5 pound gain, so I'm paying for it. I'm not worried though, because I know what to do and I'm on it! 💪🙂 
22 Jul 20 by member: lonniehuffman
And in all honesty my scale does the same after my indulgences. But it's normally different food and sodium levels. It comes off quickly. It would take u much more length of time for undisciplined eating to cause u long term trouble. Be encouraged friend. Your awesome.  
22 Jul 20 by member: one.point.O
I'm definitely encouraged by you, One. Thank you! 😊 
22 Jul 20 by member: lonniehuffman

     
 

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