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Fasting blood sugar: 157; weight 175.7. Continued 3rd day of egg fast. Not much hungry today! Ready to get back to normal eating tomorrow. Amazing how tired you can get of eggs in 3 days!
Rode exercise bike 30 minutes. Walked 1.2 miles.
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875 kcal
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Fat: 76.41g | Prot: 39.55g | Carbs: 9.63g.
Breakfast: Cheddar Cheese, Butter, Egg, Cream Cheese. Lunch: Mozzarella Cheese (Part Skim Milk), Cucumber, Kraft Ranch Dressing, Boiled Egg. Snacks/Other: Blue Diamond Whole Natural Almonds, Pecans. more...
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2276 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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