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Fasting blood sugar: 176; weight: 178.3 I need to do something else to start that weight going down again. Egg fast today. I'll see how well that works with intermittent fasting.
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1283 kcal
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Fat: 120.41g | Prot: 46.88g | Carbs: 5.46g.
Breakfast: Sour Cream, Bullet Proof Coffee, LouAna Pure Coconut Oil, Scrambled Egg. Lunch: Dijon Mustard, Boiled Egg, Kraft Mayo. Snacks/Other: Cheddar Cheese. more...
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2332 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Texasgranny6's Weight History
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