AllieLittles's Journal, 28 Aug 13

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Weigh In record (no journal entry) for 28 August 2013

59.2 kg Lost so far: 22.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:

1301 kcal

Fat: 37.58g | Prot: 38.71g | Carbs: 203.17g. Breakfast: Odwalla Nourishing Food Bar - Peanut Crunch, Chobani Lowfat Pineapple Greek Yogurt, Blueberries, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Cacique Panela Cheese, Willy's Original Hot Salsa. Dinner: Bananas, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1676 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Losing 5.1 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 28 Aug 13

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AllieLittles's Weight History