SherryeB's Journal, 29 Jun 20

Kale salad with added tomato, broccoli & feta ▪ Poppyseed dressing ▪ Rotisserie chicken

View Diet Calendar, 29 June 2020:
1737 kcal Fat: 63.59g | Prot: 78.61g | Carbs: 166.12g.   Breakfast:  Clementines, Kroger Deli Thin Sliced Pepper Jack Cheese, Sam's Choice Double Cheese Please Bagel,  Coffee, Splenda Naturals Made with Stevia Extract,  Strawberries,  Watermelon, Great Value French Vanilla Coffee Creamer,  Milk (Nonfat),  Peach, Kentucky Legend Brown Sugar Smoked Ham,  Blueberries. Lunch: Healthy Choice Simply Steamers Chicken Tikka Masala. Dinner:  Broccoli Flower Clusters , Frigo Crumbled Feta Cheese,  Merlot Wine, Costco Rotisserie Chicken, Eat Smart Sweet Kale Salad,  Tomatoes,  Onions. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Christie White Chocolate Macadamia Nut Cookie,  Sweet Cherries (Queen Anne, Bing), Nib Mor Dark Chocolate with Real Wild Maine Blueberries. more...

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