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my watch seems to be working again after not being able to track any workouts for a few weeks. This mornings workout was a nice little shadow boxing session got half an hour.
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1300 kcal
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Fat: 50.94g | Prot: 81.37g | Carbs: 125.38g.
Lunch: Pick n Pay Ostrich Mince, Mrs. H. S. Balls Original Chutney, Extra Virgin Olive Oil, Happy Earth People Red Lentil Pasta, Cheddar Cheese. Dinner: Woolworths Roasted Butternut Beetroot Salad, I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Lancewood Double Cream Coconut Yoghurt. more...
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Shereen Donede's Weight History
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