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Man.. last night was NOT helpful for my weight-loss effort.
Had to attend a tournament sponsor dinner - and while I suppose I COULD have declined the food served, it would have felt, well, sorta douchy.. so, Caesar salad, Greek chicken, penne w/ marinara and broccoli, followed by COCONUNT CREAM PIE!! (just s small slice though).
But - on the positive side, I declined any wine or beer.. and went without my ritual yogurt pretzels before bedtime.
I was sure I blew up 5 lbs (stupid I know.. but it just felt like that).. and lo and behold, when I weighed in, no gain! Yay!
Sad thing is the meal wasn't really that great (except for the pie).
I could have had a couple quarter pounders.
Oh well, que sera.
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1332 kcal
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Fat: 41.76g | Prot: 64.99g | Carbs: 186.32g.
Breakfast: Peach, Skim or Nonfat Milk (Calcium Fortified), Fiber One 80 Calorie Cereal - Chocolate. Dinner: Beets, Dill Cucumber Pickles, Prime Rib, President's Choice Ruby Little Gems Red Mini Potatoes, Sweet Potato (Without Skin, Cooked, Boiled), Lettuce Salad with Assorted Vegetables. Snacks/Other: Yogurt Covered Pretzel, Gatorade G2. more...
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2902 kcal
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Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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