|
Gone overboard, in the eating department today. I really need to be wary when I am tired as mindless eating is very easy to slip into as I found out on this day. Ouchy!
TOWANDA!!!
|
70.3 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2010:
|
2213 kcal
|
Fat: 90.43g | Prot: 49.47g | Carbs: 310.08g.
Breakfast: bit o honey, 100% Whole Wheat with honey, Sara Lee Bread. Lunch: snack wrap, california rolls. Dinner: nutella, bagel. Snacks/Other: vanilla icecream, salt water taffy, chocolate cake, popcorn. more...
|
Gaining 7.9 kg a Week
|
 Comments
I know what you mean Lisa. It is very easy to slip into but today is a new day and you and I won't be doing any slipping. At least I hope not. lol
16 Oct 10 by member: chattycathy1955
|
Lisa, I know exactly what you mean. I have to really watch myself, especially if I am bored or tired. It stinks, but it is what it is. Maybe I just need to put a time lock on the fridge and the pantry! lol
16 Oct 10 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Online's Weight History
|