Johanne's Journal, 07 Oct 10

I'm walking again. Wow! That two weeks of having a cold really took it out of me. I'm back to square one. I can breathe, but just barely.

View Diet Calendar, 07 October 2010:
1426 kcal Fat: 62.00g | Prot: 57.62g | Carbs: 168.04g.   Breakfast: Truvia, Fat Free Skim Milk, Coffee. Lunch: Small French Fries, McDonald's Hamburger. Dinner: Smart Balance, Scrambled Eggs, Quaker Oats/Old Fashioned. Snacks/Other: Peach Mango Green Tea, Baker's Semi-Sweet chocolate. more...
3565 kcal Exercise: Sitting - 9 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Driving - 30 minutes, Sleeping - 8 hours. more...

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