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Open face ham ,egg & cheese sandwich on thick sliced mutigrain bread.
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1932 kcal
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Fat: 77.02g | Prot: 60.00g | Carbs: 172.90g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Watermelon, Sargento Natural Pepper Jack Cheese, Nature's Own Perfectly Crafted Thick Sliced Multigrain, Kentucky Legend Hickory Smoked Ham, Blackberries, Mangos, Strawberries, Kroger Eggs (Large), 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee. Dinner: Merlot Wine, Newman's Own Margherita Pizza Tin & Crispy, Kentucky Legend Hickory Smoked Ham, Margherita Italian Dry Salami. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Walmart Carrot Cake, Great Value Cajun Trail Mix, Bud Light Seltzer Black Cherry. more...
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 Comments
With a side of fresh fruit, coffee with creamer....432 calories
17 May 20 by member: SherryeB
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How did you change profile pic? Looks delish.
17 May 20 by member: Missy4inferno
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Missy, go online to the computer website. It gives you the option to change your photo.
17 May 20 by member: SherryeB
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SherryeB's Weight History
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