Weigh In record (no journal entry) for 03 May 2020
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84.9 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 38.40g | Prot: 44.18g | Carbs: 112.79g.
Lunch: Coca-Cola Coke Zero (Can), Chicken Burritos. Dinner: Red or Cayenne Pepper , Chili, Ritz Hint of Salt Crackers, Onions . Snacks/Other: Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
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steady weight
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lonniehuffman's Weight History
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