mysize10's Journal, 14 Apr 20

Playing with a 5-year-old is some of the best exercises a grandma can get! Be well!

View Diet Calendar, 14 April 2020:
1191 kcal Fat: 92.75g | Prot: 53.10g | Carbs: 44.64g.   Breakfast: Kroger Heavy Whipping Cream, Dr. Axe Multi Collagen Protein, Coffee, Great Value Stevia, Now Foods MCT Oil. Lunch: Slim-Fast Keto Shake, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Dinner: Roasted Potato (Fat Added in Cooking), Turkey Burger, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Slim-Fast Keto Shake. more...
2432 kcal Exercise: Weight Training (moderate) - 55 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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