Diana 1234's Journal, 26 Mar 20

Made vanilla cream, dark chocolate, and almond protien bars. Not as sweet as chocolate bars but less calories and double protien.

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1226 kcal

Fat: 51.76g | Prot: 93.07g | Carbs: 106.82g.   Breakfast: MuscleTech 100% Premium Whey Protein Plus,  Flaxseed Seeds,  Oatmeal,  Coffee with Skim Milk, Bananas. Lunch: Colavita Balsamic Vinegar of Modena, Bertolli Olive Oil, Skinnygirl Balsamic Vinaigrette , Tre Stelle Feta Cheese, Calavo Avocado,  Chicken Breast,  Lettuce Salad with Assorted Vegetables. Dinner:  Pineapple Juice, Soy Sauce,  Cauliflower , Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Think Kids Chocolate Chip Protein Bar, Think Kids Chocolate Chip Protein Bar, Kroger Green Bell Pepper,  Carrots,  Oranges. more...

1632 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...