|
Nice 👍 Burn this morning, as the Burpees followed!! 140 Calories on the Cardio machines, In addition to Core Body: • Sit-ups • GOSH • Plate Twist • TRX Oblique Survived with 750 Calories extracted!!
|
2400 kcal
|
Fat: 87.60g | Prot: 238.19g | Carbs: 178.03g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. Lunch: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Boiled Egg, Pork Loin (Tenderloin). Dinner: Walgreens Cranberry Trail Mix, Baked Sweetpotato (Peel Not Eaten), Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|