srossca's Journal, 09 Mar 20

27 minutes of non-stop exercises.....& I get to think about in my dreams (nightmares)🥵😎😜

Hopefully I will survive tomorrow!!

PS-they didn’t include the Finish 🤔

View Diet Calendar, 09 March 2020:
2570 kcal Fat: 108.15g | Prot: 174.97g | Carbs: 230.32g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Costco Frozen Chicken Breast, Green Giant Whole Kernel Sweet Corn, Boiled Egg. Dinner: Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Beef Shepherd's Pie. Snacks/Other: See's Candies Butterscotch Lollipop, Grapes, General Mills Apple Cinnamon Cheerios, Snyder's of Hanover Mini Pretzels, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
3067 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I need to be that driven, great job!! 
10 Mar 20 by member: Natasha edwards
Great workout! 
10 Mar 20 by member: love2educate
It was a Challenge, but Maxed on all stations. We finished with “core” and shredded 650 Cals!! 
10 Mar 20 by member: srossca

     
 

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