aamaddux's Journal, 26 Feb 20

🏃‍♀️Getting faster😁💦

"Work it Harder, Make it Better
Do it Faster, Makes us Stronger
More than Ever, Hour After
Our Work is Never Over." - Daft Punk🎶

View Diet Calendar, 26 February 2020:
681 kcal Fat: 38.39g | Prot: 37.42g | Carbs: 52.47g.   Breakfast: Spectrum Chia Seeds, Cooked Mushrooms (Fat Not Added in Cooking), Great Value Extra Sharp Cheddar Cheese, Meat Loaf, Egg. Snacks/Other: Harvest Snaps Lentil Bean Tomato Basil, Nutiva Organic Chia Seed, Chocolove Orange Peel in Dark Chocolate, Water. more...
3477 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Weight Training (moderate) - 45 minutes, Housework - 40 minutes, Driving - 35 minutes, Sitting - 5 hours, Sleeping - 10 hours, Resting - 5 hours and 50 minutes. more...

25 Supporters    Support   

Comments 
🎶🙌💪💃🏻💜💚 
27 Feb 20 by member: jcmama777
Always working it! 👍🏾 
27 Feb 20 by member: adefwebserver
@adefwevserver and JCmama, thank you! 🤗💛 
27 Feb 20 by member: aamaddux
Amazing job!! :D 
27 Feb 20 by member: Shelly25
Awesome!!  
27 Feb 20 by member: Ireland-83
Today is Friday .... how’s the running? 
28 Feb 20 by member: Mortalist
My hips aren't allowing me to run, so it's walking day! 
29 Feb 20 by member: aamaddux

     
 

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