Weigh In record (no journal entry) for 16 May 2013
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60.1 kg
Lost so far: 21.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 62.87g | Prot: 45.99g | Carbs: 127.35g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Tim Hortons (Canada) French Vanilla Cappuccino - Medium, McCabe's PB & Chocolate Granola, Almonds. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Peloponnese Kalamata Olives, Terra Mediterranean Exotic Vegetable Chips, Delallo Modenacrem Balsamic Glaze, Grape Tomatoes, Natural Freshly Crumbled Feta Cheese, Cos or Romaine Lettuce. Snacks/Other: Kroger Dark Chocolate Covered Almonds 61% Cacao, Sunkist Chewable Mixed Fruit Vitamin C. more...
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1959 kcal
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Exercise:
Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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Losing 5.7 kg a Week
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AllieLittles's Weight History
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