|
A.M. fasting blood sugar= 240; weight 181.7 Afternoon glucose check: 116 at 5:24 p.m. Yea!!
I told hubby no chocolate for Valentine's, so he shelled out a quart of pecans for me! Sweet guy!!
This evening there is a seniors steak dinner provided by the younger couples in our church, Can I do this? See chapter 2 after the dinner tonight. Pt.2 Well, it was delicious! I did need to give part of my steak to hubby, it was so huge! So beautifully served by 4 teens. You would have eaten the creme brulee too! Totals for the day: 69% fat, 15% carbs, 16% protein. I'm not even checking my glucose tonight!!!
View Diet Calendar, 14 February 2020:
|
2821 kcal
|
Fat: 221.13g | Prot: 114.10g | Carbs: 107.93g.
Breakfast: Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Deli Turkey or Chicken Breast Meat, Dry Roasted Peanuts (with Salt), Cheddar Cheese. Dinner: American Heritage Cheddar Shredded Cheese, Macaroni or Noodles with Cheese (Canned), Creme Brulee, Ranch Salad Dressing, Mixed Salad Greens, Dinner Rolls, Cooked Asparagus (Fat Added in Cooking), Butter, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Steak (Lean and Fat Eaten). Snacks/Other: Snak Club Raw Almonds, Bullet Proof Coffee. more...
|
|