designwebs's Journal, 08 Feb 20

Saturday is leg day. 65 minutes of cardio. Glutes, quads and calves worked hard today. I want to have a nice round booty and BIG thick thighs. Working on a new me. Got to keep pushing and sacrificing to get to my goals. No one else can do it but me.

View Diet Calendar, 08 February 2020:
1740 kcal Fat: 65.00g | Prot: 80.00g | Carbs: 214.00g.   Breakfast: Millville Fiber Now Lemon Bar. Lunch: Tyson Foods Mesquite Chicken Breast Fillets, Meijer Asparagus Cuts & Tips, Uncle Ben's Ready Whole Grain Medley - Brown & Wild. Dinner: Taco Bell Salsa Verde, Happy Farms Finely Shredded Mexican Style Cheese, Meijer Flour Tortillas (Burrito Size). Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Power Crunch Protein Energy Bar - French Vanilla Creme, Power Crunch Protein Energy Bar - French Vanilla Creme, Whole Foods Market Banana Chips, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...
3779 kcal Exercise: Fitbit - 24 hours. more...

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