Weigh In record (no journal entry) for 29 January 2020
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1112 kcal
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Fat: 60.36g | Prot: 51.53g | Carbs: 85.28g.
Breakfast: Café Régulier. Lunch: Avocats, President's Choice Edamame, Christie Fins au Blé, Oeuf Dur, Summer Fresh Original Hummus, Jus de Carotte. Dinner: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Metro Croissants. more...
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Losing 1.4 kg a Week
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