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I'm up and at them this morning. Looking forward to a productive day. I love meal prepping. It allows me more "ME" time. I am able to just grab and go and know that I am eating on my meal plan. Be Well, everyone!
View Diet Calendar, 27 January 2020:
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1325 kcal
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Fat: 117.04g | Prot: 39.81g | Carbs: 36.84g.
Breakfast: Great Value Stevia, Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Bertolli Extra Virgin Olive Oil, Balsamic Vinegar, Ready Pac Mediterranean Chopped Salad, Keto Chicken Salad. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Keto Shake. Snacks/Other: Bigelow Tea Lemon Ginger Probiotic. more...
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2211 kcal
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Exercise:
rebounding - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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