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What a great workout this morning. Every song was right on the mark. 65 minutes on the treadmill, then 30 minutes of weights. Walked out of the gym feeling like a champion. Have a plan, don't be afraid to fail. Let no one or nothing stand in your way of reaching your goals and dreams.
View Diet Calendar, 23 January 2020:
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1837 kcal
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Fat: 75.02g | Prot: 96.45g | Carbs: 211.44g.
Breakfast: Nature's Bakery Chocolate Double Chocolate Brownie. Lunch: Pepsi Diet Pepsi, Burrito with Chicken and Beans, Pepsi Diet Pepsi, Brown Rice, Hot Head Burritos Chicken. Dinner: 2% Fat Milk, Welch's Grape Jelly, Egg Omelet or Scrambled Egg with Cheese, Fit & Active Wheat Bread. Snacks/Other: Fresh & Easy Banana Chips, Nature's Bakery Chocolate Double Chocolate Brownie. more...
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designwebs's Weight History
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