FullaBella's Journal, 21 Jan 20

Not for nuthin' but this is freakin' gettin' outta hand. I don't think the Titanic took on this much water. I KNOW it's water / fluid because .. well... the output didn't match the input. I'm putting this over on lack of sleep & I'm in pain from over exertion this weekend. Yep. That's my 'step away from the ledge' logic.

92.9 kg Lost so far: 26.9 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:
2017 kcal Fat: 135.44g | Prot: 116.38g | Carbs: 72.94g.   Breakfast: Coffee, Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Lunch: Wal-Mart Rotisserie Chicken. Dinner: Wal-Mart Rotisserie Chicken, Great Value Sharp Cheddar Cheese, Little Salad Bar Cranberry Almond Chicken Salad, Clancy's Pretzel Thins. Snacks/Other: Dove Milk Chocolate Hearts, Southern Grove Shelled Pistachios with Sea Salt. more...
2107 kcal Exercise: Sleeping - 24 hours. more...
Gaining 10.2 kg a Week

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Comments 
every time... this too shall pass? 
22 Jan 20 by member: ChrisSoBad

     
 

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