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Женгялов хац ♥ Идеальное рождественское утро начинается с этих двух вкуснейших лепёшек с греческим йогуртом 10%. За кадром гата, фасолевый паштет с грецкими орехами, куриная ветчина и моцарелла. Весь завтрак на 987 калорий. Хорошего вам дня и счастливого Рождества всем, кто празднует сегодня ✨ Всем, кто празднует завтра - с наступающим! 🌟
View Diet Calendar, 06 January 2020:
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1508 kcal
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Fat: 71.26g | Prot: 96.18g | Carbs: 116.47g.
Breakfast: Dulano Kycklingbröst Skinka, Milbona Greek Style Yogurt 10%, Granatäpple (Se), Rapsolja, Zhengyalov Khats (06.01.20), Lovilio Mozzarella 23%, Gata (04.01.20), Beans Walnut Spread (04.01.20), Biosalma Omega 3 (Norska Laxolja) 🐟. Lunch: Dulano Kycklingbröst med Örtkryddor, Dulano Kokt Skinka, Gata Without Nuts (04.01.20), Apelsin 🍊, Dulano Rökt Skinkpålägg. more...
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 Comments
Lucy I like your choice of breakfast.
06 Jan 20 by member: Chestnut63
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Paul, thank you! It's quite simple to make type of flatbread filled with diced herbs. Low on calories as well 🙃
06 Jan 20 by member: Lucy_mb
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Lucy thank you for that information I will try it sometime.
06 Jan 20 by member: Chestnut63
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Paul, you can read about it on Google, it's called zhingyalov hats, the recipe is very simple :)
06 Jan 20 by member: Lucy_mb
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06 Jan 20 by member: pellwomen
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06 Jan 20 by member: Lucy_mb
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Pellwomen the equivalent of wellwomen.
06 Jan 20 by member: Chestnut63
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06 Jan 20 by member: pellwomen
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Question to all the lovely people of Russia do you know if I can log into the Russian site.?
06 Jan 20 by member: Chestnut63
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Paul, you can change location in your settings.
06 Jan 20 by member: Lucy_mb
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Lucy thank you, you all seem nice over there.
06 Jan 20 by member: Chestnut63
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Well, surely not all, but I do believe most of us are nice
06 Jan 20 by member: Lucy_mb
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Lucy there are always a few bad apples, but you are a strawberry!
06 Jan 20 by member: Chestnut63
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06 Jan 20 by member: Sllimbody
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Sllimbody, никогда их не ела, поэтому даже не знаю как они выглядят, теперь буду знать 😅
06 Jan 20 by member: Lucy_mb
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06 Jan 20 by member: ОльгаЮля
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ОльгаЮля, спасибо большое, Вас с наступающим! 🌠
06 Jan 20 by member: Lucy_mb
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я тоже готовлю они очень вкусные.ժենգյալով հաց🤗🤗🤗👍👍👍👏👏👏👏
12 Jan 21 by member: Qnarik S-yan
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qnariksrgsn, очень-очень вкусные 🤗❤️
12 Jan 21 by member: Lucy_mb
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