davidsprincess's Journal, 31 Dec 19

Jumping on the bandwagon... Dec. 31 then and this morning at the gym. Hoping I'll be within my IBWR by June and maintaining. 2019 started so poorly for me and ended beautifully. Looking forward to more in 2020. Happy New Year, friends & followers!

View Diet Calendar, 31 December 2019:
2065 kcal Fat: 77.97g | Prot: 129.62g | Carbs: 235.98g.   Breakfast: McDonald's Egg McMuffin, Aunt Millie's Giant White Bread, Sunsweet Dried Pitted Prunes, Coffee. Lunch: Equate High Performance Protein Shake - Chocolate, Sam's Choice Rising Crust Four Cheese Pizza. Dinner: Lay's Wavy Original Potato Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Best Choice Sliced Jalapeno Peppers, Carl Buddig Corned Beef. Snacks/Other: Great Value Peanut Butter, Quest Chocolate Brownie Protein Bar, TGI Friday's Mozzarella Sticks, TGI Friday's Cream Cheese Stuffed Jalapenos. more...
2866 kcal Exercise: Weight Training (moderate) - 53 minutes, Sitting - 12 hours, Resting - 3 hours and 7 minutes, Sleeping - 8 hours. more...

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Comments 
You too, wholefood! 👍🏼 
01 Jan 20 by member: davidsprincess
Absolutely terrific job, Princess! You must be so proud of yourself! ❤️ 
01 Jan 20 by member: melissatwa
TY, Melissa! 
01 Jan 20 by member: davidsprincess
Wowza looking good  
02 Jan 20 by member: jlukemiller
How did I miss this?!? Love it💪💪💪💪💪♥️💜💚 
04 Jan 20 by member: jcmama777
Thanks jc. It's kinda lame but whatever. 😆 it was just for the end of the year. 💪🏼 
04 Jan 20 by member: davidsprincess
Thanks jluke!  
04 Jan 20 by member: davidsprincess
It says keep calm and call the dispatcher. Every year they can't come up with any gift other than sweatshirts or jackets for Christmas. If I recall correctly, his boss was particularly proud of that one. Sometimes there's a zipper, sometimes just a pullover, sometimes a half zipper...but yeah- always the same general idea. 🤷🏻‍♀️ 
13 Jan 20 by member: davidsprincess
I lied... Keep calm and trust the dispatcher and then has the company name/County  
13 Jan 20 by member: davidsprincess

     
 

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davidsprincess's Weight History


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