FullaBella's Journal, 15 Apr 13

Weigh In record (no journal entry) for 15 April 2013
85.7 kg Lost so far: 43.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:
1294 kcal Fat: 55.55g | Prot: 101.52g | Carbs: 104.70g.   Breakfast: Bell Peppers, Libby's Crispy Sauerkraut, Baby Spinach, Onions, Bacon. Lunch: Chicken, Kraft Stove Top Chicken Flavor Stuffing Mix, Whole Wheat Bread, Chicken. Dinner: Tomatoes, Turkey Breast Meat, Libby's Crispy Sauerkraut, Baby Spinach, Onions, Cucumber (with Peel), Bell Peppers, Bacon, Sartori Merlot Bellavitano Cheese. Snacks/Other: Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Cottage Cheese, Schwan's Triple Berry Blend, Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
1944 kcal Exercise: Sleeping - 24 hours. more...
Losing 2.3 kg a Week

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Comments 
Good morning dear, I am missing your ruminations, hoping all is sane in your world! 
15 Apr 13 by member: sarahsmum

     
 

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