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Eggs for dinner....crustless ham & cheddar quiche. Served with salad...Spring mix, cherry tomatoes, cucumber, dried cranberries, walnuts & feta with Tuscan House Italian dressing.
View Diet Calendar, 16 December 2019:
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1501 kcal
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Fat: 61.16g | Prot: 68.97g | Carbs: 123.63g.
Breakfast: Inglehoffer Cream Style Horseradish, Kroger Beef Chuck Flat Iron Steak, Clementines, Cantaloupe Melons, Blueberries, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, International Delight White Chocolate Raspberry Coffee Creamer, Thomas' Cinnamon Raisin Bagel. Lunch: Walnuts, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Kentucky Legend Hickory Smoked Ham, Kraft Tuscan House Italian Dressing & Marinade, Ocean Spray Craisins Dried Cranberries, Diamond of California Chopped Walnuts, Great Value Shredded Mild Cheddar Cheese, Kroger Eggs (Large), Iceberg Lettuce (Includes Crisphead Types) , Fresh Express Spring Mix, Athenos Natural Crumbled Feta Cheese, Tomatoes, Cucumber (Peeled), Merlot Wine. Snacks/Other: Cheesecake, Merlot Wine, Great Value Cinnamon Hard Candy. more...
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SherryeB's Weight History
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