SherryeB's Journal, 10 Nov 19

So this is the tree outside my kitchen window I share coffee & many meals with each day. Showing a bit of Autumn color now.

View Diet Calendar, 10 November 2019:
1290 kcal Fat: 42.89g | Prot: 38.85g | Carbs: 153.24g.   Breakfast: Kroger Hardwood Smoked Lower Sodium Bacon, 100% Maple Syrup, Eggo Whole Grain Waffles , Pomegranate, Smart Balance Buttery Spread Extra Virgin Olive Oil, Pears, Kroger Pumpkin Spice Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Watermelon, 2% Fat Milk. Lunch: Snyder's of Hanover Old Fashioned Pretzel Sticks, Talk O' Texas Crisp Okra Pickles, Sabra Roasted Garlic Hummus, Nabisco Triscuit Thin Crisps Original, Orville Redenbacher's Ultimate Butter Popcorn. Dinner: Merlot Wine, Oven Roasted Garlic Parmesan Brussels Sprouts, Lamb Weston Super Crispy Steak Cut Fries, Butterball Smoked Turkey Sausage. Snacks/Other: Outshine Tangerine Fruit Bar (46g). more...

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