SherryeB's Journal, 29 Oct 19


View Diet Calendar, 29 October 2019:
1263 kcal Fat: 58.02g | Prot: 60.34g | Carbs: 101.53g.   Breakfast: Jif Natural Creamy Peanut Butter, Watermelon, 2% Fat Milk, Thomas' 100% Whole Wheat Bagels, Splenda Naturals Made with Stevia Extract, Kroger Pumpkin Spice Coffee Creamer, Raspberries , Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple . Lunch: Smithfield Sliced Hickory Smoked Boneless Ham, Laughing Cow Light Creamy Swiss Cheese Wedges, Back to Nature Multigrain Flax Seeded Flatbread Crackers. Dinner: Celery, Buffalo Wild Wings Chicken Wings (1), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Kraft Greek Vinaigrette Salad Dressing, Early California sliced black olives, Mushrooms , Green Leaf Lettuce . Snacks/Other: Outshine Lime Fruit Bar (46g), Merlot Wine , Smartfood Delight Sea Salt Popcorn. more...

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