SherryeB's Journal, 28 Oct 19

Sweet & salty snack ~ lite spiced cider & Smart50 popcorn

View Diet Calendar, 28 October 2019:
1129 kcal Fat: 28.97g | Prot: 41.23g | Carbs: 165.33g.   Breakfast: Jif Natural Creamy Peanut Butter, Kroger Pumpkin Spice Coffee Creamer, Splenda Naturals Made with Stevia Extract, Clementines, Strawberries, Blueberries, Thomas' 100% Whole Wheat Bagels, 2% Fat Milk. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Sabra Roasted Garlic Hummus. Dinner: Cape Line Sparkling Cocktails Hard Strawberry Lemonade, Nong Shim Beef Flavor Pho, Boiled Egg, Bolthouse Farms Baby-Cut Carrots, Young Green Onions, Chicken Breast. Snacks/Other: Outshine Fruit & Cream Bars Creamy Mango, Kroger Sugar Free Spiced Cider Mix, Smartfood Delight Sea Salt Popcorn. more...

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