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I had 6 pairs of jeans none of which fit. Now I have 1 pair of jeans that fit... YAY but now I have to buy clothes.
Lost more in inches. Gaining in strength and endurance.
Hi-protein
Low-fat
High fiber
My cravings satisfied and I love my protein fruit/protein powder/1% milk for dessert (sometimes that is my dinner since two meals are filling).
Praise the good Lord for provisions to follow this closely and for helping me feel less like isolating and more like heading into the crowds that used to look at me with judgment.
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