lucky2bea's Journal, 14 Oct 19


View Diet Calendar, 14 October 2019:
1390 kcal Fat: 86.72g | Prot: 110.24g | Carbs: 46.27g.   Breakfast: Mission Flour Tortillas (Fajita Size), Western Family Shredded Monterey Jack Cheese , Green Hot Chili Peppers , Market Pantry Finely Shredded Cheddar Jack Cheese, Jalapeno Peppers , Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Saltine Crackers, Schwan's Fully Cooked Turkey Sausage Patties. Dinner: Sodexo Home Fried Potatoes, Lucerne Cheddar Jack, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned) . more...
2005 kcal Exercise: Fitbit - 24 hours. more...

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