Shereen Donede's Journal, 03 Oct 19

I dont actually follow a keto or banting diet... but you wouldnt know that based on this picture... lunch - approx 630cal afrer 17 hour fast.

View Diet Calendar, 03 October 2019:
1720 kcal Fat: 104.68g | Prot: 102.49g | Carbs: 85.05g.   Lunch: Avocados, Spar Continental Russians, Clover Feta Plain, Boiled Egg. Dinner: Woolworths Cappuccino Cafe Latte, Capricciosa Pizza, Kauai Chicken Caesar Salad. Snacks/Other: Spar Continental Russians. more...

16 Supporters    Support   

Comments 
do you have a picture of your to send it to me? 
03 Oct 19 by member: foxyroxy27
Hi Foxy... Think you have a typo... What are you looking for?  
03 Oct 19 by member: Shereen Donede
can you send pictures with the food 👌🏻 
07 Oct 19 by member: foxyroxy27

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.